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  Spending a relaxing yoga holiday in Mallorca?A few years ago yoga was labeled as a discipline for hippies or people who spent too much time in G...

WHY ARE TREES IMPORTANT TO THE ENVIRONMENT? Trees help clean the air we breathe, filter the water we drink, and provide habitat to over 80% of the ...

Namasté. You have often heard this word from your yoga teacher - usually at the end of your yoga class. Together in the group you bow and agree to ...

Yoga mats made of TPE are lightweight, with a soft surface and good cushioning. They are latex-free and more environmentally friendly than PVC. Wha...

Acupressure mats are designed to produce similar results as acupressure massage for muscle-pain relief and relaxation after a long day. From Tradit...

The word "chakra" literally means spinning wheel. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical bo...

To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Eac...