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Namasté. You have often heard this word from your yoga teacher - usually at the end of your yoga class. Together in the group you bow and agree to ...

Yoga mats made of TPE are lightweight, with a soft surface and good cushioning. They are latex-free and more environmentally friendly than PVC. Wha...

Acupressure mats are designed to produce similar results as acupressure massage for muscle-pain relief and relaxation after a long day. From Tradit...

The word "chakra" literally means spinning wheel. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical bo...

To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Eac...