Blog

  • The meaning of “Namasté”

    Namasté. You have often heard this word from your yoga teacher - usually at the end of your yoga class. Together in the group you bow and agree to ...
  • TPE yoga mats - PVC free lightweight

    Yoga mats made of TPE are lightweight, with a soft surface and good cushioning. They are latex-free and more environmentally friendly than PVC. Wha...
  • What does an Acupressure Mat actually do?

    Acupressure mats are designed to produce similar results as acupressure massage for muscle-pain relief and relaxation after a long day. From Tradit...
  • The 7 chakras

    The word "chakra" literally means spinning wheel. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical bo...
  • The philosophy of yoga

    To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Eac...