Blog

  • The benefits of planting trees for our planet

    by Patrick Joss
    WHY ARE TREES IMPORTANT TO THE ENVIRONMENT? Trees help clean the air we breathe, filter the water we drink, and provide habitat to over 80% of the ...

  • The meaning of “Namasté”

    by Marina Errea
    Namasté. You have often heard this word from your yoga teacher - usually at the end of your yoga class. Together in the group you bow and agree to ...

  • TPE yoga mats - PVC free lightweight

    by Marina Errea
    Yoga mats made of TPE are lightweight, with a soft surface and good cushioning. They are latex-free and more environmentally friendly than PVC. Wha...

  • What does an Acupressure Mat actually do?

    by Patrick Joss
    Acupressure mats are designed to produce similar results as acupressure massage for muscle-pain relief and relaxation after a long day. From Tradit...

  • The 7 chakras

    by Marina Errea
    The word "chakra" literally means spinning wheel. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical bo...

  • The philosophy of yoga

    by Marina Errea
    To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Eac...